Iranian Bookstores Feature ‘It’s On Me’: A Must-Read for Book Lovers!
In the bustling world of self-improvement and mental health literature, a new Persian translation of Sara Kuburic’s transformative book, “It’s On Me: Accept Hard Truths, Discover Your Self, and Change Your Life,” has recently emerged. Published by Milkan Publications in Tehran, this insightful work offers a roadmap for individuals seeking to reconnect with their true selves and navigate the complexities of modern life.
Translated into Persian by Hamideh Arabnejad, Kuburic’s book delves deep into the pressing issue of self-loss, a phenomenon that often goes unnoticed yet significantly impacts many people’s lives. As an existential psychotherapist and a prominent voice among Millennials, Kuburic sheds light on how this self-loss manifests and offers practical solutions to overcome it.
In her book, Kuburic explores the pervasive feelings of loneliness, unfulfillment, and entrapment that many individuals encounter daily. These feelings often arise from:
- Unhealthy Patterns: Repetitive behaviors that hinder personal growth.
- Toxic Relationships: Connections that drain energy and self-worth.
- Misguided Pursuits of Happiness: Seeking validation externally rather than internally.
Kuburic emphasizes that the journey to rediscovering oneself does not lie in an endless chase for validation or external approval. Instead, she advocates for a path of self-responsibility. By taking ownership of one’s choices and actions, individuals can begin to reclaim their identities.
Central to her message is a mindful approach that encourages individuals to:
- **Slow Down:** Take time to reflect and engage with one’s thoughts and feelings.
- **Challenge Societal Expectations:** Break free from the norms that dictate how we should live.
- **Embrace Authenticity:** Discover and accept the true essence of who we are.
Throughout the book, Kuburic poses a fundamental question to her readers: “Who am I?” This powerful inquiry encourages deep introspection and self-discovery, allowing individuals to explore their identities beyond societal labels and expectations.
The author introduces the concept of self-loss, which often occurs when individuals feel burdened by the various roles they play in life. Instead of genuinely living, many find themselves merely existing. Kuburic provides a blend of self-reflection and acceptance as key strategies to counteract self-loss.
To aid in this journey, Kuburic offers valuable tools and techniques that have proven effective for her clients. Her guidance helps readers:
- Experience Emotions: Learn to feel without being overwhelmed.
- Cultivate Body Positivity: Establish a healthy relationship with their physical selves.
- Set Loving Boundaries: Foster self-identity and nurture relationships.
Kuburic also emphasizes the importance of creating physical and mental space to allow for authentic self-expression. This process is crucial for discovering meaning and purpose in a world that often feels devoid of these essential elements.
In a world filled with distractions and discontent, Kuburic’s message, encapsulated in the phrase “I’m the Problem, It’s Me,” serves as both a revelation and a call to action. The book encourages individuals to awaken from their “sleepwalking” state and recognize the dissatisfaction that pervades their lives.
By embracing hard truths and taking charge of their lives, readers can embark on a transformative journey towards a more fulfilling and meaningful existence. Kuburic’s insights not only inspire change but also empower individuals to realize that such change is attainable and within reach.
In summary, Sara Kuburic’s “It’s On Me” is an essential read for anyone feeling lost or disconnected in today’s fast-paced world. Through her compassionate guidance and practical strategies, she offers hope and a pathway to reclaiming one’s identity. The Persian translation of this enlightening book makes these insights accessible to a broader audience, encouraging them to embrace their authentic selves and live fulfilling lives.
