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Heart health is crucial, as emphasized by Nafiseh Hosseini-Yekta, director of the health ministry’s Persian medicine office. Key factors for maintaining heart health include regular physical activity, nutritious eating, and adequate sleep. On World Heart Day, she highlighted the importance of moderate exercises like walking, cycling, and swimming, while also stressing the need for a heart-healthy diet that avoids overeating and processed foods. Quality sleep in a calm environment is essential, too. Cardiovascular diseases account for significant mortality, particularly in low-income countries, yet many cases are preventable through lifestyle choices and early screenings. Persian medicine complements conventional practices, promoting health maintenance and disease prevention.
Iran experienced significant seismic activity from August 23 to 29, with 101 earthquakes recorded, including one notable 4.1 magnitude quake in Bushehr province. The majority, 86, had magnitudes below 3, while 13 ranged from 3 to 4, and 2 were between 4 and 5. Kerman province reported the most earthquakes at 19. Over the past year, Iran documented 6,272 earthquakes, with 150 exceeding magnitude 4, indicating persistent seismic threats. Despite hosting only 2% of global earthquakes, Iran accounted for over 6% of earthquake-related fatalities in the 20th century, highlighting the urgent need for enhanced preparedness and safety measures.
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In a recent meeting in Rawalpindi, Iranian and Pakistani anti-narcotics police officials, led by Iraj Kakavand and Major General Abdul Moeed, discussed enhancing collaboration against drug trafficking. They emphasized intelligence sharing, joint operations, and improved border management to combat smuggling. The Iranian delegation’s three-day visit included insights into Pakistan’s drug prevention and rehabilitation efforts. Additionally, the UNODC acknowledged Iran’s commitment to tackling drug trafficking, highlighting a significant seizure of 2,400 kilograms of methamphetamine. This collaboration between Iran and Pakistan marks a crucial step towards addressing the pressing issue of drug trafficking in the region.
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